Volleyball Hitting Drills From adjusting technique to hitting different shots to teaching players how to bring the heat, you'll find all of the hitting drills you need.
What are some great volleyball hitting drills? 1. Hitting Drills For The Back Row. 2. Advanced Hitting Drills. 3. Hitting Drills For One Person (Solo) Hitting Drills For The Back Row Back Row Attacks With Ball Control. For this drill, the team is split half on each side of the court. Each side starts with a player in the back middle position and a setter.
This is one of the best volleyball hitting drills to encourage young players to make a quality play on a less than quality set. Drill Setup: Two teams of six on opposing sides of the net; A coach or player with access to balls to start the drill; Drill focuses on middle and outside hitters – one is selected to start the drill; Instructions:
Volleyball Hitting Drills for High Contact. The purpose of this volleyball drill is to work on skills for the technique in hitting a volleyball. Players partner up. Players warm up shoulders by throwing the ball back and forth to one another. After the shoulder warm up, players start tossing the ball up to themselves and hit to each other.
The elevated box hitting drill can easily be adapted to help an attacker learn good attacking ball control. With just one platform/box, you can perform multiple drills. By standing on top of a box, you remove the approach and are able to focus solely on hitting the volleyball as hard as possible.
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Volleyball Hitting DrillsFront Row Hitters. Front court hitters whether they are on the left, right or in the middle must be able to hit a ball hard enough so they can get it. a) first past the opposing team's block and then. b) past the opposing team's back row defensive players so the ball hits the floor.
To start the drill, have a group of the hitter-passers line up at the service line and put a setter at the net. A coach will initiate play by tossing balls over the net to a passer-hitter, who passes, then swings out wide, makes an approach and hits a ball from the setter.
The first player in line will do a proper approach and complete a hit, hitting the ball to one of the targets. Then the coach will toss a ball to the other line. The first player in the second line will approach the net and hit the ball over the net to one of the targets.