On the command, “Step Back,” players step back with their left foot so it is extended straight back and the right foot is forward. On the command, “Step,” players step forward with their left leg. Follow the, “Step,” command with, “Drive,” and, “Shot,” in cadence, to create the rhythm for taking an active lay-up.
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From the Left Side. Pick up the dribble, left foot, right foot (jump!) and finish with the left hand. Utilize the top corner of the square on the backboard on the side of the basket you are on. Aiming for this spot will assure your layup going in under most conditions.
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Inside Foot Step (High) The second step of a traditional layup should be with the inside foot (closest to the middle of the court). For right-handed layups, this is the left foot. For left-handed layups, this is the right foot. The key coaching point for the second step is the following: “High Jump”.
Here are a few good interleaving and random layup drills: Cone Grab Finishing Drill. 3 Cone - Groove Finishing Drill. The Arc Finishing Drill. Figure 8 Hook Shots. Wichita State Attack Series. Finishing Moves Off the Pass. Drop Step Dribble - Ballhandling & Finishing. Kyrie Irving Mikan Drill With 12 Variations. 11 Competitive Layup / Finishing Drills
These are very important basketball tips & fundamentals. If you want learn how to shoot a layup keep watching!http://BallerBootCamp.com/sww - Free Basketbal...
Teach the key fundamentals young players need to comfortably and consistently finish layups. The following progressions are perfect for teaching the fundame...
(3) continues sprinting and receives the basketball from (1) for the layup. (1) immediately sprints up the court after passing and receives the pass from (5) at full sprint and passes to (2) on the opposite high post. After the first layup, without rebounding their own shot (3) quickly curls around and replaces (5) on the high post.
Player #2 rebounds and passes to player #4 in the corner. Player #2 follows the pass and goes to the corner. Player #4 passes to the next player in line, follows the pass, and goes to the end of half-court line. Run this drill for both right and left handed lay-ups.